Solution Focused Hypnotherapy
Sunday, November 4, 2018

Oh, it's really just like riding a bike

That's what people say when they refer to something they have learned and will now endeavour to do again. Maybe after a long time. Usually w...

Tuesday, September 4, 2018

A weight off your mind

Lose weight in the mind first, and then in the body. Diets simply don't work in the long term. Lose weight by taking control for good.

Tuesday, September 4, 2018

Feeling anxious or stressed out?

The time to relax, is most important when you feel you don't have time for it!