Hypno-Birthing

As a Mother myself, I truly understand the benefits of hypnosis, not only during childbirth, but during the pregnancy as well. 

The mind can be trained to experience discomfort as only pressure, and that is what is achieved in childbirth hypnosis. In addition, with labour, the more relaxed the mother is, the more comfort she will have. Physical relaxation, using guided visualisations followed by positive hypnotic suggestions, is learned and practiced daily in preparation for birth.  Suggestion is given to the subconscious mind to believe that birth will be comfortable, easy and more enjoyable. These sessions will teach you how to enter into self-hypnosis instantly, and create your own natural anaesthesia whenever and wherever you need it. You will have control over your body, and be able to be an active participant in your birth process. As labour progresses, you relax even more, trusting in your body’s natural ability to give birth with ease and comfort.

These sessions will teach you how to enter into self-hypnosis instantly, and create your own natural anaesthesia whenever and wherever you need it. You will have control over your body, and be able to be an active participant in your birth process. As labour progresses, you relax even more, trusting in your body's natural ability to give birth with ease and comfort. 

Benefits of using hypnosis for childbirth:

Less or no use of analgesic drugs means less risk of side effects on mother and baby.

  • An awake, energized mother.
  • A calm, peaceful birthing environment.
  • Breech and posterior babies can be turned using hypnosis.
  • Fewer interventions and complications during labour.
  • Babies who sleep and feed better.

To arrange an initial consultation with me and to find out more about hypnobirthing phone/text 07792 706 275

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