Solution Focused Hypnotherapy

Hypnotherapy CDs

Hypnotherapy can be effective in solving anxiety problems and aiding relaxation in a safe and natural way, free of any harmful side effects. 

These CDs are designed to reduce stresses and strains and contain a relaxing introductory guide through physical relaxation. The gentle background music also encourages deep relaxation. 


 For more information or to make an appointment please contact Tammy:

                    Phone: 07792 706 275  Email:    


  • Relaxation 

A gently relaxing CD for calming anxiety.  This CD runs for 25 minutes, allowing the listener to create an inner calmness and comfort by encouraging positive thoughts and feelings - all designed to distract the conscious mind whilst allowing relaxing therapeutic messages to filter through to the subconscious.  

This CD is given free to all clients, so do not buy if you've attended a session.


  • Step into Life

I guide the listener along a pathway of discovery, uncovering your hidden capabilities and talents, whilst calming the mind to aid mental and physical healing.  

This CD is designed to strongly encourage motivation and confidence building.