Solution Focused Hypnotherapy

Testimonials

Here I add the newest testimonials to my website:-

 

'Due to an accident many years ago i have small muscle spasms especially when nervous. Tammy helped me to control these a lot better and how to relax when they came. Would like to continue the course with Tammy, as had to finish mid course due to job relocation. Highly recommended.' (Mary) #Phobia

 

“Hi Tammy. I wanted to text you to say that last night’s concert went absolutely fantastic. I was a bit nervous to start with but within 10 seconds I felt really good and confident and that’s because of the help that you gave me. I can’t thank you enough Tammy, you have been fantastic. All the best' (Gary) #PublicSpeaking

 

'Hi Tammy. Just to let you know that I went to the swimming pool this morning…..Yes!! Success!!!  I was not scared at all and didn’t mind the splashes from other people. I even learnt how to tread water etc. Going back in the morning! Onwards & Upwards! Thank you so much” (Elise) #Phobia


''So this is what it is like to be not depressed... I had tried everything else without success and I have been severely depressed for over 20 years and now I am finally free. I feel like I am new and the world all of a sudden is an exciting place to be in....' (Janey) #Depression

 

'Just to thank you for bringing the enjoyment back into flying for me! After the sessions I managed to easily and calmly get to the airport, into the plane, take off, fly and land (all of which would previously have triggered different levels of stress and anxiety!)' (Andy) #Phobia

 

'Tammy, I also wanted to say even though things didn't go as planned for me it was a wonderful experience and I don't think I could have done it without the hypno birthing techniques. I'd always had a fear of having a spinal/epidural and the thought of being awake during a theatre procedure had petrified me but I got into my colour zone and my safe zone I didn't even feel the epidural going in I was able to relax and enjoy the whol experience.  I can't thank you enough.' (Natalie) #Hypnobirthing
 
 


'Tammy, just wanted to say thanks for your help over the last couple of months. This morning we were having a crisis in our house with lots of shouting and screaming, I stayed calm and thought to myself the rest of the family need hypnotherapy, I'm the normal one living here, including the dog!' (Ian)


'I just want to say thank you so much for helping me live a happier and more relaxed life!! I am in love with hypnotherapy as it has helped me to enjoy things in life that before I would've experienced high anxiety levels. I am feeling a lot calmer which has helped my IBS symptoms.
Again a BIG Thank you, you are just the greatest!' (Joy)

 

'Just to  thank you for bringing the enjoyment back into flying for me! After the sessions I managed to easily and calmly get to the airport, into the plane, take off, fly and land (all of which would previously have triggered different levels of stress and anxiety!). I would even go to say I felt a sense of excitement at being able to enjoy the whole experience... Amazing!' (Peter)

 

''Thank you for all you have done for me, you have helped me tremendously, I feel so invigorated and happy again, and so much more positive. Thank you again.' (Tony)

 

'Tammy's wonderful Hypnotherapy sessions have been a well deserved breath of fresh air in what was a very tipsy turvy and quite frankly, rubbish time.

They have helped me get back to what is important in life, what can be dealt with now and what can bog off and stop darkening my doorway. I feel calmer, more relaxed and overall a lot happier. For me, that's just what I wanted, to be calm and happy.

Tammy is patient (with a great sense of humour.) Together, we went right back to where it all started, identifying the issues and learning to overcome them. Each week, we took steps to understand and let go and to focus on the great things in life.

I cannot recommend her enough!!' (Philippa)

 

'Following treatment with Tammy, and under her calming and positive influence, I have turned my
life around. I am now content and happy, and I do not now go ahead of worry. I listen to Tammy’s CD every night, and it definitely helps promote healthy and revitalising sleep. I have to say that it is still small(ish) steps, but the wooliness in my head is definitely clearing, and I can find the end of the thread to keep unravelling the tangle. I am tackling my problems with a positive attitude and I am making good headway. There is now a lightness in my step that I haven’t felt for years.

I would recommend anyone who needs help for whatever reason to give Tammy and Hypnotherapy a chance. I am sure you will not regret it. I will definitely be keeping in touch with Tammy; she has been inspirational, motivational and a good friend along the way. I am so glad I found her.' (Gill)

 

'Hi Tammy. The nature of my phobia has meant that I have been unable to give any feedback before now as I have not been in the situation where I have been exposed to butterflies.

I can tell you that my anxiety levels are dramatically reduced when I am in close contact with butterflies.  I have been walking along the coast path and on Sunday there were lots of them and I was hardly phased by them, even when they brushed up against me.  This can only be down to you and treatment you so kindly gave me.  It has changed my way of dealing with the Summertime and made things so much more enjoyable for me. Thank you so much for all you did for me.' (Sian)

 

'I first went to Tammy with problems with IBS, it got to the stage where I was missing 3 days of work a week, but after 2 months with Tammy I am now back in work full time and living life the way it should be lived! I am very happy with the treatment I got, thank you!'  (Jamie)

 

'I wanted to let you know that I am still smoke free, five months on.  This has been the best thing I have ever done and can't thank you enough. I can't even believe I ever smoked before, it's such an amazing transformation, and am recommending you to everyone I know!  (David)

 

'Just to  thank you for bringing the enjoyment back into flying for me!

After the sessions I managed to easily and calmly get to the airport, into the plane, take off, fly and land (all of which would previously have triggered different levels of stress and anxiety!).  I would even go to say I felt a sense of excitement at being able to enjoy the whole experience... Amazing! I was able to look out of the window, chat to my daughter and take in what I read, during both flights.

I found the whole hypnotherapy experience really helpful and picked up some good tips for future use too... Such a relief to know there is help when needed. Thank you' -  (Luke)

 

 

'Went to Tammy to help me quit smoking. Tammy made me feel very relaxed and opened my mind to the positivity that it holds and how to embrace that positivity to help not only stopping smoking but in others areas of my life. For any sceptics out there, try it before you knock it. I for one will always be grateful and glad I gave Tammy's hypnotherapy a go.'  (Hammy)

 

 

'I just want to say thank you so much for helping me live a happier and more relaxed life!! I am in love with hypnotherapy as it has helped me to enjoy things in life. I am feeling a lot calmer which has helped my IBS symptoms. Again a BIG Thank you'  (Jane)

 

 

'I used to smoke 20 a day and I honestly can't believe how easy I found it to become a Non Smoker with your help. I should've found you years ago! Thank you'  (Michael)

 

 

I have been using the complimentary CD every night. It's the best sleep aid I have ever had!  (Claire)

 

 

'It's only been 3 weeks & I am feeling good thankyou!'  (Michelle)

 

 

'I first approached Tammy for support with Arachnophobia in December 2012.

At the time I could not even write the word, say the word or even contemplate looking at one in a newspaper or on TV.


My whole time was spent “scanning” my environment in case there was one of the dreaded eight legged creatures around.

It may sound silly but it has had a major impact on my life. I have never been able to take my children into countless wildlife enclosures, just in case. We went on holiday to the Dominican Republic a few years ago, what a nightmare! Real arachnids, obviously dead, but in frames for sale as souvenirs. I never left the hotel complex after our first trip out. I have never seen a Harry Potter film or read the books.

Full blown panic attacks were a common occurrences, I would find it hard to breathe, hyperventilate and have been physically sick. Newspapers, clothes and other items have been thrown away as they were “contaminated”.

Tammy was reassuring from the word go. Fully understanding that I did not want to contemplate touching one, just wanted to be in control instead causing a scene.

She explained the workings of the different areas of the brain and how my stress bucket was overloaded. We went through simple relaxation and breathing techniques before attempting the actual hypnosis. I was also given a CD to take home with instructions to listen to it nightly. Immediately my sleep pattern improved.

Three more sessions followed, each one fully explained and total reassurance offered at all times. On the 3rd session I had to recall my first remembered occasion of being frightened. This was difficult to do, especially as I had to do it so many times but I got through it easily with Tammy’s constant reassurances.

My 4th and final session was focused on all the things I would like to be able to do. Turn the page in a newspaper, watch a film on TV, and go on holiday to the Dominican Republic again to name a few. Am I cured? I spent a whole week looking for one just to test it out! I was that excited when I actually saw one, disappointed that it was half dead. I know I won’t pick one up, I don’t want to, I could write the word but haven’t as I know it would have totally freaked me out to see it. That’s good enough for me.

If you have Arachnophobia, give it a go, you have nothing to lose and lots to gain. My fear has been passed to one of my daughters and she is contemplating hypnosis to cure her, if she lived locally, Tammy would be my first choice for her.
Thanks so much Tammy'  (Gaye)


 

“I just want to say a HUGE thank you to you for teaching me how to drive my brain. I feel better than I can ever remember and cannot thank you enough! It's like you've given me my life back!'  (Lisa)



“At a time of emotional turmoil in my life my Hypnotherapy sessions helped me to change my obsessive thought patterns and move on in a much more positive way.I always looked forward to the sessions as a brief oasis of calm in my week.I cannot recommend hypnotherapy enough”   (Ann)


'Thank you so much Tammy for all your help. I feel as if a new chapter has opened in my life and I'm going to make the most of it! I will always remember you made it possible. Thanks so much.' (Amy)