Solution Focused Hypnotherapy

What hypnosis is not

Hypnosis is surrounded by misconceptions and is viewed with suspicion by some, but it is really very ordinary. You cannot get stuck in hypnosis, you cannot be made to do things you do not want to do and you will be totally aware of your surroundings at all times.
 
Hypnosis is truly natural and I like to think of it more as guided or assisted meditation. It is YOU, the client that does all the work. You do not go to sleep, and you may not even have your eyes closed. You can leave the hypnotic state whenever you want to. You and you alone are in control of your hypnotic experience.
 
To find out more about hypnosis and to discuss how it can help YOU, please contact me to book your initial consultation.