Workplace Wellbeing

Coping with and managing anxiety, especially in our current climate, is one of the biggest challenges to face employers, institutions and businesses to date.

While many organisations are now recognising this and are providing mental health first aid, we can be doing more to prevent mental ill health in the first place.

I offer:

Mental Health Toolkits – Support for HR in supporting people with their mental health and well being.

Mental Health Wellbeing for Employees – Workshops on how to proactively safeguard their mental health and build resilience.

Mental Health Wellbeing for Managers – How to support your teams.

Individual/Bespoke sessions  – Can be offered as part of your Employee Wellbeing Programme.